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Yoga - Winter Semester Classes
Instructor: Melissa Light
Join Melissa Light, RYT 200 hr., Tuesday evenings (see listed dates) for a slow flow vinyasa class.
This class is open to all levels.
A warm and safe space is held for you to explore your practice at your level, meeting yourself and your body where you're at in the present moment.
Modifications and props will be provided to keep the practice safe and accessible. However, if you have anything going on in your body (physically, mentally, and/or emotionally), it is your responsibility to let Melissa know prior to class, so that proper modifications and/or suggestions can be made.
If you have any questions about class, you can e-mail Melissa directly at email@example.com
When: Every Tuesday
Dates: March 13, 20; April 17, 24; May 1, 8, 15, 22, 29; June 5
Time: 5:30 pm - 7:00 pm
Ages: 16 years and older
Cost: $80 for 10 week series (please submit registration form found on http://saranaccontinuingeducation.org with payment to Saranac Continuing Education at Morrisonville Elementary School). Pre-registration is preferred in order to ensure class will occur.
Drop-in's are welcome - $10 per class
Please us let us know if you have any additional questions.